The Russians have listed products that will help rid the blood of toxins

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NEVA NEWS |  Nadezhda Kapranova
NEVA NEWS | Nadezhda Kapranova

Popular foods such as lemon, ginger, beets, garlic, cabbage, and brown rice will help cleanse your blood of toxins.

The list of products that promote blood detoxification was prepared by the portal MedikForum.ru. So, ginger, for example, will perform the mentioned function due to the content of a large amount of antioxidants, which in addition strengthen the immune system.

The list also includes green tea. It is noted that the active ingredients in its composition will help to carry out effective detoxification. In addition, the Russians were recommended to eat pineapples, oranges, grapefruits, which contain many vitamins, minerals, fiber and antioxidants that activate digestion.

Artichokes will also be useful for cleansing the blood. The publication says that they help digest fatty foods and improve liver function.

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