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healthy lifestyle

Gastroenterologist Dianova appreciated the benefits of activated charcoal cheese

February 4, 2023 by Oops Top Team

Nuria Dianova, a gastroenterologist and nutritionist, appreciated the cheese with the addition of activated charcoal, created by Russian specialists. Its useful property is called the cleansing of the gastrointestinal tract, …

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Categories News Tags activated, appreciated, benefits, charcoal, Cheese, Dianova, Gastroenterologist, healthy lifestyle Leave a comment

The Russians were explained why it is important not to skip a single meal per day

February 3, 2023 by Oops Top Team

Stress, unbalanced nutrition and long intervals between meals are the reasons for evening overeating, assures Artyom Veris, a diet nutrition expert and product manager at FITKIT, a manufacturer of sugar-free …

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Categories News Tags day, explained, healthy lifestyle, important, Meal, Russians, single, skip Leave a comment

Doctor Prodeus told how sleep and the fight against obesity will help strengthen the immune system

February 2, 2023 by Oops Top Team

The correct daily regimen, a healthy diet and the absence of excess weight will help to form strong immunity. This was stated by the immunologist and TV presenter Andrey Prodeus …

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Categories News Tags Doctor, fight, healthy lifestyle, immune, obesity, Prodeus, sleep, strengthen, system, told Leave a comment

When losing weight, you can lose no more than a kilogram per week

February 1, 2023 by Oops Top Team

When losing weight, you must strictly monitor the rate of weight loss. Every week you need to lose no more than a kilogram, said endocrinologist, nutritionist Ekaterina Kazachkova. “There is …

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Categories News Tags healthy lifestyle, kilogram, lose, losing, week, weight Leave a comment

Parents were told how many times a year a child attending kindergarten can get sick

February 1, 2023 by Oops Top Team

It is normal for children going to kindergarten to get sick 12-14 times a year, since at this time they form adaptive immunity, which develops due to encounters with various …

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Categories News Tags attending, child, Children, healthy lifestyle, kindergarten, parents, sick, times, told, year Leave a comment

Breakfast of sandwiches or yogurt in winter does not saturate the body

January 31, 2023 by Oops Top Team

In winter, the body needs more food due to the significant energy consumption. Often people eat sweets to replenish “fuel” – the easiest way to get enough, but such foods …

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Categories News Tags body, breakfast, healthy lifestyle, sandwiches, saturate, winter, yogurt Leave a comment

Therapist Alexandrov said that coffee reduces the risk of developing liver cancer

January 31, 2023 by Oops Top Team

The myth that coffee can cause cancer is not true. Moreover, the drink can reduce the risk of cancer. About it on the air of the TV channel “St. Petersburg” …

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Categories News Tags Alexandrov", cancer, coffee, developing, healthy lifestyle, liver, reduces, risk, Therapist Leave a comment

Migraine is three times more common in women than in men

January 31, 2023 by Oops Top Team

Statistics show that about 15% of the world’s population suffers from migraines. Intense headaches, which may be accompanied by nausea, vomiting, intolerance to light and loud noises, are three times …

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Categories News Tags common, healthy lifestyle, men, migraine, times, women Leave a comment

Cosmetologist Malysheva announced the beneficial effects of sports on the skin and muscles

January 30, 2023 by Oops Top Team

Sports and a balanced diet have a positive effect on the general condition of the body and the appearance of a person. Dermatocosmetologist Tatyana Malysheva told Life about this. According …

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Categories News Tags announced, beneficial, Cosmetologist, effects, healthy lifestyle, Life's comments, Malysheva, muscles, skin, sports Leave a comment

Doctor Myasnikov dispelled the main myth about water

January 28, 2023 by Oops Top Team

To consume a daily norm of water of 2 liters, it is not at all necessary to “choke” on it, declared on the air of the TV channel “Russia-1” TV …

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Categories News Tags Alexander Myasnikov, dispelled, Doctor, healthy lifestyle, main, Myasnikov, myth, water Leave a comment

What you can and cannot eat for good heart function: Menu from a doctor

January 28, 2023 by Oops Top Team

The cardiovascular system plays a key role in the human body, therefore, regardless of its condition, a number of recommendations should be followed. According to nutritionist Marina Kupfer, the most …

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Categories News Tags Doctor, eat, function, Good, healthy lifestyle, heart, Life's comments, menu Leave a comment

The nutritionist told what you can not do without on the way to a healthy diet

January 24, 2023 by Oops Top Team

To achieve a result in the transition to a proper, healthy diet, one desire is not enough. We need clear goals. There should be an understanding in your head of …

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Categories News Tags diet, healthy, healthy lifestyle, Life's comments, Nutritionist, told Leave a comment
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