Rospotrebnadzor told about the beneficial properties of spinach and the secrets of choosing a fresh product

Representatives of Rospotrebnadzor Telegram channel departments said that spinach is an extremely healthy product and gave recommendations on choosing a fresh product.

When buying, pay attention to the color of the leaves. They should be bright green in color, and the smell of spinach must be rich and extremely appetizing, otherwise you should refuse to buy.

The spinach leaves should be crisp and crackle a little. This will be a signal that the plant was harvested no later than 12 hours ago.

Previously, nutritionists have named the most suitable foods to pair with spinach.