Physician and TV presenter Alexander Myasnikov said that diabetes in the early stages can be asymptomatic, so it is necessary to undergo regular medical examinations. His words are reported by the publication “Evening Moscow“.
The doctor said that it is possible to prematurely detect prediabetes, an early stage of diabetes mellitus, by the level of glycosylated hemoglobin and blood glucose. In this case, even a small excess of the norm can indicate health problems.
When diabetes is detected, it is necessary to reduce the calorie content of food consumed, it is also important to monitor weight. It is recommended to engage in physical activity, because it has a huge role in this disease. Aerobic loads are especially shown.
Formerly doctor Ekaterina Kashukh called healthy ways to lose weight before the holidays.